Gynostemma Pentaphyllum: The Longevity Herb

by Dave

A very happy Gynostemma Pentaphyllum Tea drinker

People who drink Gynostemma Pentaphyllum tend to be happier and live longer

Gynostemma Pentaphyllum, also known as Jiaogulan is an herbaceous vine commonly found in China, southern Korea, Japan and other parts of Asia. This therapeutic vine belongs to the cucumber or gourd family, scientifically called as the Cucurbitaceae family.

Aside from its original name, it is sometimes referred to as “Southern Ginseng” because of its likeness to the chemical composition and function of ginseng. Some call it as Xiancao, which means “immortality herb”, because of its ability to grow wild and its healthy benefits.

Scientific studies found out that Gynostemma Pentaphyllum has disease-prevention and therapeutic features. It contains numerous saponins (soapy chemical compounds), trace materials, amino acids, vitamins and proteins. Well-known as an herbal medicine, it is famous for its anti-oxidant and adaptogenic effects. Herbs with anti-oxidants help prevent aging. The adaptogenic characteristic of Gynostemma Pentaphyllum makes it superior over ginseng . Gynostemma as an adaptogen increases the body’s resistance to stress, trauma, anxiety, and fatigue. What makes Gynostemma an amazing herb is its anti-aging and rejuvenating effect.

Gynostemma Pentaphyllum turns out to contain more saponins than ginseng, which makes it more powerful in regulating bodily systems such as blood pressure, the reproductive system, the digestive system, the immune system, and more.

Scientific studies also show that Gynostemma has the ability to decrease cholesterol by improving the liver’s performance in sending sugar and carbohydrates for conversion to energy instead of being stored as fat. It lowers the body’s bad cholesterol while raising the concentration of good cholesterol. Furthermore, it helps improve fat metabolism by reducing the blood fat level and the fat sediments in the blood vessels.

Gynostemma Pentaphyllum does not only work against high-cholesterol and obesity. It can also facilitate absorption of nutrients and gaining of weight through improving and strengthening our digestion. Such is the adaptogenic power of Gynostemma Pentaphyllum.

Aside from working for our body, Gynostemma also has the power to work for our brain functions. It has been proven to have biphasic effect, which boosts up or calm the system depending on our body’s need, helping us to cope with stress. It also aids in regulating the hormonal functions in both men and women.

Gynostemma Pentaphyllum is truly an amazing herb. It does not only strengthen and rejuvenate or body, it helps our brain functions too. More than just preventing diseases and increasing our body’s resistance, it also improves our physical and mental performance.  It will serve well for anyone who desires to improve their athletic performance, remain young, and stay fit.

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